| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 1千卡 | 0% |
| 蛋白質(zhì) | 2.5g | 4% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 16.8g | 6% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.3g | 1% | |
| 嘌呤 | - | - | |
脂類(lèi) |
單不飽和脂肪酸 | 0.01g | - |
| 多不飽和脂肪酸 | 0.04g | - | |
礦物質(zhì) |
鈉 | - | 0% |
| 磷 | 58mg | 8% | |
| 鉀 | 120mg | 6% | |
| 鎂 | 39mg | 13% | |
| 鈣 | 160mg | 20% | |
| 氯 | - | - | |
| 硫 | 5.81mg | - | |
| 鐵 | 3.6mg | 24% | |
| 鋅 | 0.58mg | 5% | |
| 碘 | - | - | |
| 硒 | 1.2μg | 2% | |
| 氟 | - | - | |
| 銅 | 0.28mg | 35% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 1.2μg | 0% |
| 維生素D | - | - | |
| 維生素E | 0.11mg | 1% | |
| 維生素K | 0.8μg | 1% | |
| 維生素B1 | 0.06mg | 4% | |
| 維生素B2 | 0.02mg | 1% | |
| 維生素B6 | 0.34mg | 25% | |
| 維生素B12 | - | - | |
| 維生素C | 27mg | 27% | |
| 煙酸 | 0.2mg | 1% | |
| 葉酸 | 34µg DFE | 8% | |
| 泛酸 | 0.29mg | 6% | |
| 生物素 | - | - | |
| 膽堿 | 11.3mg | 2% | |
氨基酸 |
亮氨酸 | 149mg | - |
| 異亮氨酸 | 106mg | - | |
| 甲硫氨酸 | 27mg | - | |
| 蘇氨酸 | 98mg | - | |
| 賴(lài)氨酸 | 125mg | - | |
| 色氨酸 | 28mg | - | |
| 纈氨酸 | 110mg | - | |
| 苯丙氨酸 | 81mg | - |