| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 108千卡 | 5% |
| 蛋白質(zhì) | 13.6g | 23% | |
| 脂肪 | 0.4g | 1% | |
| 碳水化合物 | 12.4g | 4% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 15.5mg | - | |
脂類 |
單不飽和脂肪酸 | 0.1g | - |
| 多不飽和脂肪酸 | 0.1g | - | |
| 膽固醇 | 95mg | 32% | |
礦物質(zhì) |
鈉 | 173.6mg | 9% |
| 磷 | 87mg | 12% | |
| 鉀 | 166mg | 8% | |
| 鎂 | 8mg | 3% | |
| 鈣 | 5mg | 1% | |
| 氯 | 267.69mg | - | |
| 硫 | 0.01mg | - | |
| 鐵 | 30.5mg | 203% | |
| 鋅 | 0.5mg | 5% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.06mg | 8% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.34mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.06mg | 4% | |
| 維生素B2 | 0.06mg | 4% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |